Injury Prevention for Runners: IT Band and Quads
Chair Techniques for Myofascial Release
Introductory Instructional Videos for All Products
Techniques By Product
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Double-Track Roller
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Roller Squad
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Big Orange
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Myofascial Five Pack
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Soma Foam Support
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Focus Roller
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Spiky Mat & Belt
Longer Videos
Neck, Shoulder and Upper Back Self Myofascial Release Part 1
Neck, Shoulder and Upper Back Self Myofascial Release Part 2
Upper Back Self Myofascial Release Part 1
Upper Back Self Myofascial Release Part 2
Hip Self Myofascial Release Part 1
Hip Self Myofascial Release Part 2